In late 2017, I found myself in a totally different country than I had planned on traveling. How did this happen? How did I get here? I bought the “right” ticket, I packed the “right things”, I had the “right” travel companions. . . yet, I found myself in a place I had never planned for. My reality was nowhere NEAR my plan. This analogy cannot adequately represent what betrayal trauma does to a person. Betrayal Trauma had hit my life. Not only was I suffering, but my family and all my friends around me got to experience the shrapnel from this bomb that had gone off inside and around me. Well meaning people tried to help - but had no experience. Other’s knew how to show up in a compassionate and healing way. This began my journey. I spent many years digging through the rubble in my life, salvaging the good, and sorting the rest. Am I done? NO.. this is a lifelong journey. However, I can say after years of trauma focused therapy primarily consisting of IFS (Internal Family Systems), I am more grounded, healthier, and playful than I’ve ever been. I know my Creator and the world better. I will continue this journey of improvement and growth because I know that if I don’t pursue it, I cannot continue to become more and more my authentic self. I cannot lead others without continuity. In 2021, I was gifted with the opportunity to begin training for IFS. After over 100 hours of training and hundreds of hours of practice, I am confident I can help you on your journey.